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Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

(Previously called: Stress Awareness Toolbox) This 90-minute session helps you to understand the difference between pressure and stress, how to spot your own [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Drop-in for free support and advice Pop into our wellbeing drop-in sessions every first Thursday of the month. At these sessions you can: [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

Come along to your local menopause peer support group! Providing a safe space for women at any stage of menopause to come together, [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

(Previously called: Basic Mental Health Awareness Toolbox) Men only session This session provides a clear, easy to understand introduction to mental health and [...]

Speak with Wellbeing for Life and Macmillan Joining the Dots and learn how both services can support you. Here you can: gain access [...]