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Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Thinking about quitting smoking? Join us at one of our upcoming Stop Smoking Drop-In events to find out about the free support available [...]

Thinking about quitting smoking? Join us at one of our upcoming Stop Smoking Drop-In events to find out about the free support available [...]

(Previously called: Building Personal Resilience to Change) 30-minute Lunch & Learn session This reflective, interactive session will help you to understand the meaning [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

(Previously called: Basic Mental Health Awareness Toolbox) This session provides a clear, easy to understand introduction to mental health and mental wellbeing. You [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Start your quitting journey Wellbeing for Life will be at The Old Pay Office, Easington. The team will have a pop-up information stand [...]

Men Only – 30-minute Lunch & Learn session This training provides a practical introduction to the menopause, exploring: what is meant by menopause, [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Peaceful gardening for positive mental wellbeing Join Wellbeing for Life and The Humble Garden CIC at this community allotment group. We are coming [...]

Thinking about quitting smoking? Join us at one of our upcoming Stop Smoking Drop-In events to find out about the free support available [...]