What's on

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

This accredited two-day course equips you with the skills to recognise the signs of poor mental health and common mental health conditions. You [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

Pop along to one of our Wellbeing Drop-in support sessions and meet with local services who can provide you with advice, support, signposting [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

A practical introduction to communication techniques that encourage positive behaviour change. You will learn how to: use active listening to build rapport support [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

This session provides a clear and supportive introduction to menopause - what it is, how it affects people, and how to create understanding [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]