Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Kev from Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-session programme starting on Wednesday 21 October and will run until Wednesday 20 January. There will be a three-week break over Christmas, with sessions pausing after Wednesday 16 December and restarting Wednesday 6 January.
To book your place or find out more, contact David your Community Connector on the details below. Registration closes on Wednesday 4 November (session three).
