What's on

This session helps people talk more openly about suicide. It explores the local picture in County Durham, explains why stigma can make it [...]

(Previously called: Healthy Eating: It’s a Balancing Act) This session gives simple, clear advice on healthy eating in the UK. It uses the [...]

Pop along to one of our Wellbeing Drop-in support sessions and meet with local services who can provide you with advice, support, signposting [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

This session provides a clear introduction to Type 1, Type 2 and prediabetes, helping to build a better overall understanding of the condition. [...]

Embrace life without smoking Wellbeing for Life are running a weekly drop-in Smoking Clinic. In each of these free drop-in sessions, there will [...]

Drop-in for free support and advice Pop into our wellbeing drop-in sessions every first Thursday of the month. At these sessions you can: [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Come along to your local menopause peer support group! Providing a safe space for women at any stage of menopause to come together, [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Discover the joy of healthy eating! Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and [...]

Drop-in for free support and advice Pop into our wellbeing drop-in sessions every first Thursday of the month. At these sessions you can: [...]