Healthy Habits – Shildon
18 September 2025
Join the Wellbeing for Life team to learn some healthy habits!
Focusing on general wellbeing and healthy habits, this event is six weekly sessions covering: healthy eating, mental wellbeing and mindfulness, exercise, alcohol awareness and self-care.
Explore the range of what wellbeing covers, and how to improve yours physically and mentally.
Refreshments will be available.
Registration is required to attend these sessions - please contact Jules Howe on the details below to secure your place.
