Healthy Eating: It’s a balancing act.
20 August 2025
In light of the Government’s Obesity Strategy this course looks at what we eat, portion control and the benefits of a balanced diet.
During the session you will explore your understanding of nutrition and its relation to health in general, gain an understanding of how your eating habits can affect your weight; be aware of other related factors affecting health and identify tools to help you put what you learn into practice.
This is an online event, accessible from most devices.
Sessions must be booked - see email address below. Once registered, you will receive an online link to access the training course.
