Energy Drinks: Caffeine, Sugar and Your Body

8 December 2026

(Previously called: Awareness Around Energy Drinks and Caffeine)

This short and informative session introduces:

  • what energy drinks are
  • the ingredients they typically contain
  • the recommended guidelines for both caffeine and sugar intake

It explains how caffeine and sugar affect the body and explores how these substances interact with alcohol, offering practical strategies to help reduce energy drink consumption.

This is an online event, accessible from most devices.

How do I join?

Sessions must be booked - see email address below. Once registered, you will receive an online link to access the training course.

A can laid on the side with the word energy in orange across it. Behind there is lightening strikes.