Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-week programme starting on Thursday 1 October and will run weekly until Thursday 17 December.
This programme will be open for registration until Thursday 23 July. Please contact Cat on the details below to secure your place.