Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Bethany from Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-week programme starting on Friday 25 September and will run until Friday 11 December.
To book your place or to find out more, contact Bethany on the details below. Registration closes on Friday 18 September.
