Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Sharon from Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-week programme starting on Friday 4 September and will run until Friday 20 November.
