Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Paul from Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-week programme starting on Thursday 15 October and will run until Thursday 21 January. There will be a break for Christmas after the session on Thursday 17 December and the group will start up again on Thursday 14 January.
To book your place or to find out more, contact Jules on the details below. Registration closes on Thursday 5 November.
