Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Paul from Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes. Within these sessions you can socialise with like-minded people and share the experience.
This is a 12-session programme starting on Thursday 16 July and will run until Thursday 1 October.
To book your place or find out more, contact Jules your Community Connector on the details below. Registration closes on Thursday 30 July.
