Healthy eating isn’t about calorie counting, elimination diets, or expensive ingredients. It’s about using real ingredients and making wiser food choices.
Join Wellbeing for Life for Eatwise: 12 sessions of education on healthy eating and making lifestyle changes to take you forward long after the course has finished. Share this experience with other like-minded people in these social group sessions.
This is a weekly programme starting on Monday 20 October 2025 and will run until Monday 26 January 2026 (there will be a break after the session on Monday 15 December and will restart Monday 12 January).
This programme will be open for registration until 3 November - please contact Jules on the details below to secure your place.
