12 weekly sessions starting from Thursday 11 September.
Join Tina, Wellbeing for Life Wellbeing Practitioner, for one hour of healthy eating education, where the session will support you to adopt healthy eating habits and to make wiser food choices. Following this, there will be a one-hour long exercise session with Craig from Cornforth Partnership to get you moving more.
*Please note there will be no session on Thursday 30 October due to school holidays and room hire.
To book your place, contact Nikki Williams on the details below.
West Cornforth Community Centre, Station Road, West Cornforth, DL17 9LA
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