Basic Mental Health Awareness

24 September 2026

10:00 am - 11:30 am

A welcoming introduction to mental health, mental illness and the factors that influence both.

You will learn to:

recognise early signs of poor mental health
understand common conditions and their symptoms
challenge myths and stigma
feel more confident in offering initial support
signpost to reliable sources of help

This is an online event, accessible from most devices.

How do I join?

Sessions must be booked - see email address below. Once registered, you will receive an online link to access the training course.

cdda-tr.cbs@nhs.net