Awareness Around Energy Drinks and Caffeine

With the energy drinks market in the UK during 2021 being worth over £761 million, and younger people consuming these products, we should be asking ourselves what is going into these products and what are they doing to our bodies.

In this three hour session we will look at the difference between energy and sport drinks, find out what is the safe limit for caffeine, sugar and the other ingredients in these products? The impact that caffeine and sugar in our drinks have on our health in both the short and long-term.