An Insight into Menopause

This session provides a clear and supportive introduction to menopause – what it is, how it affects people, and how to create understanding in the workplace.

You will learn about:

• signs, symptoms and typical experiences
• treatment options and ways to manage symptoms
• the impact on health, wellbeing and work
• how managers and colleagues can offer meaningful support
• reducing stigma and opening up positive conversations

This course is valuable for everyone, not just those experiencing menopause.