The NHS has launched a free health and wellbeing quiz. Assess your lifestyle, get a score, and be signposted to the NHS tools and content to help you.
You will be taken through various questions about your lifestyle. This will include eating, movement, alcohol consumption, smoking and vaping, mental health and sleep. Kenny, the NHS Healthy Choices Quiz talking hamster mascot will share wellbeing tips to make this an engaging, fun, and very worthwhile tool.
The quiz is designed for people of 18 years of age or over.
