How we've helped

Everyone faces challenges, but sometimes the right tools can make all the difference. On this page, you’ll find a collection of real-life experiences shared by individuals who have found comfort, strength, and hope through our services.

A graphic of a woman on a laptop with spanners, a rubber ring and speech bubbles around her.

After decades of smoking, Julie Wilson (63) and her daughter Tina Irving (43) decided to quit together, supporting each other every step of the way with the...

Wellbeing for life
Julie, Nikki and Tina after completing the 12-week Stop Smoking programme.

Debbie Peel, 48, had tried quitting smoking many times over the years. But, with her health becoming increasingly affected and her asthma getting worse, she sought support...

Wellbeing for life
Jules_and_DP_stop_smoking

Claire Elliott, 49, was living with constant knee problems and did not feel good physically or mentally. After being referred to Wellbeing for Life (WBFL) and joining...

Wellbeing for life
Claire dining at an event.

From a chance meeting in a GP surgery, Tara* accessed the Stop Smoking programme with Wellbeing for Life (WBFL). A brief conversation led to 12 weeks of...

Wellbeing for life
A woman breaking a cigarette in half.

When Chris decided to begin his weight loss journey, he knew lasting results would require more than medication alone. Struggling with day-to-day activities and feeling the impact...

Wellbeing for life
Chris and Sharon chatting and reviewing one of the Wellbeing for Life Eatwise session booklets.

Mick’s* weight was having an impact on his mental wellbeing. Concerned about how this was affecting him, he turned to support from Wellbeing for Life (WBFL) to...

Wellbeing for life
A man sat eating a plate of healthy food.

Lorraine, aged 61, shares how a simple visit to Healthworks in Easington became the starting point of a life-changing journey, one that helped her rediscover confidence, self-worth...

Wellbeing for life
A male practitioner from Wellbeing for Life is chatting with a female client. They are looking at a service leaflet entitled, Your Wellbeing, Your Way. There are wellbeing workbooks and a roller banner on the table in front of them.

Tracy Cullen, 50, was unhappy with her size and weight. Feeling unfit and experiencing regular tiredness, she wanted to start her weight-loss journey. With weekly one-to-one support...

Wellbeing for life
Tracy holding up her old pair of jeans showing her weight loss.

Laura* was stuck in a seemingly endless cycle of sudden weight gain, all while coping with physical and mental health issues. Unsure where to turn, she accessed...

Wellbeing for life
A woman eating a healthy snack.

Feedback

  • "I will check myself more and be mindful of my own wellbeing and self-care, to help reduce the risk factors. "

  • "I’m very grateful for all the information and support from Joining the Dots,I didn’t know half of this was available. "

  • "Thank you for the session, it has generated lots of discussion. Some have already tried some of the sleep hygiene suggestions – me included. "

  • "I am going to check the dates on my sun screen, andbe more aware of my body and changes "

  • "This successful health event demonstrates the importance of bringing health information and discussions to individuals who often get forgotten by society. The health events run by Health Squad are vital to the work we doas they engage individuals on various health needs and open up conversations about further support. "